Tag Archives: smoothie

Acai Vanilla Protein Smoothie

Today was spent mostly relaxing and resting after a long week of work and workouts. I was wanting a smoothie this afternoon and had an unsweetened acai smoothie pack in my freezer needing to be used. Acai Vanilla Protein Smoothie … Continue reading

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Clean Eating 101

I’d definitely say I’m a clean eater, and eat this way about 99% of the time. I haven’t always been like this, but now that I’ve found what works, I’ve noticed a big change in my energy and how I … Continue reading

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Chocolate Almond Butter Cup Smoothie

I’ve been on a smoothie kick lately, and have been making this one quite a bit. It’s absolutely delicious and hits the spot when I want something sweet, but not sugary. I came across the recipe in Everyday Raw, used … Continue reading

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Perfect Protein Pancakes

Friday to me are just like any other day in terms of workouts. I had a really great lifting session this morning, increasing my bench press to 50lbs! So excited about this! 😀 For bench I do 5×5, so since … Continue reading

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On-the-Go Breakfast Ideas

Breakfast is my favorite meal of the day. I don’t know if it’s because I love mornings or just love breakfast foods, or maybe that they taste better in the morning than any other time – but I love it. … Continue reading

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Green Pea Soup

There’s been a lot of green in my life the past couple weeks, mostly in the form of kale chips and green smoothies. These are becoming my post-workout drink of choice. Loaded up with Vitamineral Green, Vitamineral Earth, Amazing Grass, … Continue reading

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Lift Heavy

I’ve been loving the strength training lately. It’s like a runner’s high but from lifting heavy. Pumpkin oatmeal has made its way back into my life. I’d been consuming raw buckwheat granola pretty much every morning with yogurt and fruit, … Continue reading

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