Tag Archives: pumpkin

Lift Heavy

I’ve been loving the strength training lately. It’s like a runner’s high but from lifting heavy. Pumpkin oatmeal has made its way back into my life. I’d been consuming raw buckwheat granola pretty much every morning with yogurt and fruit, … Continue reading

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Homemade Cream of Millet

I love starting my mornings off with coffee. Sometimes a splash of milk to add some creaminess, but usually straight up black. People may think living a gluten-free lifestyle is an inconvenience or boring and tasteless. Au contrair ma cherie. … Continue reading

Posted in food, gluten free, health, nutrition, recipe | Tagged , , , , , | 9 Comments

Guest Post: Clean Eating Chelsey

I’m going to try something new – I love having guest bloggers while I’m on vacation, but having a Macbook makes transferring stuff difficult. The next post I’ve got for you is by Chelsey from Clean Eating Chelsey. She’s got … Continue reading

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Staying indoors.

The weather forecast for this weekend in TN is not pretty. In fact, it’s down right cold, rainy, and snowy. All weekend. It was pretty when I first woke up, but soon after starting raining, and it turned into a … Continue reading

Posted in exercise, fitness, gluten free, health, nutrition, recipe, Uncategorized | Tagged , , , | 6 Comments

Baking, Baking: Almond Joy Cookie Bars

Today felt like Sunday to me – really relaxing with lots of time spent in my kitchen, baking things I’ve been wanting to try for awhile. Lunch was one of my favorite recipes: almost homemade enchiladas. I love this recipe … Continue reading

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Get outside

Being a Florida girl my body is used to sun and lots of it. Living in northeast Tennessee, it’s often hazy and gloomy in the winter and the sun is nowhere to be seen. Yesterday, however, was the perfect weather … Continue reading

Posted in exercise, health, nutrition, recipe | Tagged , , | 11 Comments

coffee and pancakes

This morning started out like almost every other. With my trusty french press. Plus a new blend of coffee to try. I love coffee. Usually just in the mornings but sometimes I find myself wanting a cup in the afternoon … Continue reading

Posted in health, nutrition | Tagged , , , | 11 Comments