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Tag Archives: pumpkin seeds
Chocolate (cacao) is a superfood, did you know that? And I love it. I’ve see numerous other bloggers make their own versions so I figured it couldn’t be too hard, or too time consuming. I took the plunge, and I … Continue reading
For a breakfast in a pinch, and one that can satisfy whatever “tooth” I’m feeling that day, oatmeal is my go-to. Crunchy, sweet, coconut, fruity, almonds…you name, and you can do it with oatmeal. It’s becoming my favorite pre- and … Continue reading
Friday to me are just like any other day in terms of workouts. I had a really great lifting session this morning, increasing my bench press to 50lbs! So excited about this! For bench I do 5×5, so since I … Continue reading
After seeing Gena’s post on a Buckwheat Chai Energy Bar I was inspired to create this with the ingredients I had on hand instead – no Vega chai? Not a problem. Just used I did have. Feel free to sub … Continue reading