Tag Archives: nutrition tips

Rotisserie Chicken Uses

I’ve really gotten into being pretty economical. I’ve tightened the budget quite a bit, and am looking for ways to spend less while still maintaining my healthy, ethical, and pretty environmentally-friendly lifestyle. This brings me to one of my new … Continue reading

Posted in environmentally friendly, food, gluten free, health, money saving tips, nutrition | Tagged , , , , | 5 Comments

How to Cut Back on Sugar and Extend a Jar of Jelly

I think I may just call myself a genius for figuring this out. Some jellies have wayyyyy too much sugar in them, and since I try not to eat tons of sugar, plus I’m not a fan of super sweet things, preferring … Continue reading

Posted in food, gluten free, health, money saving tips, nutrition, recipe | Tagged , , , , , , | 6 Comments

On-the-Go Breakfast Ideas

Breakfast is my favorite meal of the day. I don’t know if it’s because I love mornings or just love breakfast foods, or maybe that they taste better in the morning than any other time – but I love it. … Continue reading

Posted in food, gluten free, health, money saving tips, nutrition, Uncategorized | Tagged , , , , , , , , , | 8 Comments

Chobani Review and Greek Yogurt Uses

One of my favorite foods is yogurt! I love the texture, I love the taste. I love that I can eat it for breakfast, or snacks, or throw it into a baked treat for a bit of moisture and fat. … Continue reading

Posted in food, gluten free, health, nutrition, product review | Tagged , , , , | 12 Comments

Time and Food Saving Tip: Freezing Soup Stock

I love soup stocks: chicken, vegetable – it doesn’t matter. They add great flavor to a wide variety of dishes. In addition to soups they can be used to cook grains in for a more savory flavor, or can be … Continue reading

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How to Stay Healthy while on Vacation

While vacationing or traveling it’s really easy to stick to your healthy eating plan. The first thing I make sure I do is pack my own food. It’s especially important to bring plenty of snacks because who knows when hunger … Continue reading

Posted in food, health, nutrition | Tagged , , , , , , , | 5 Comments