Tag Archives: kabocha

Ice Cream Bulking

Lifting weights and trying to gain muscle is a win because I get to eat so much more. Some recent eats: Elk and broccoli:     With some kabocha fries and ketchup:   Lots of ice cream:   Overnight oats … Continue reading

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Back Workout and Groceries

I had a great back workout today: changing my workout plan back to working in the 5 rep range to gain strength, especially upper body which I’m lacking a lot. Pulled 75lb 5×5 Pendlay Rows today. Very pleased! Also did … Continue reading

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Grilled Cabbage

I don’t know what’s gotten me back into a grilling kick, but I’m on one. Indoor grill pan, that is. I haven’t yet used my outdoor grill this year. Maybe later, when it’s consistently warm. But this is probably one … Continue reading

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Recipe: Chicken Fingers and Squash Fries

Last night’s dinner was one of the books. A gluten-free version of an old favorite. Not just gluten-free but good for you and packing tons of flavor! How can you not love a good plate of chicken tenders and squash … Continue reading

Posted in food, gluten free, health, nutrition, recipe | Tagged , , , , , | 6 Comments