Tag Archives: health

5 Easy Ways to Relieve Stress

With so much to do and not enough time, we often are bogged down by having too much stress in our lives – this leads to an acidic body and is a contributing factor in many diseases. The more stressed … Continue reading

Posted in health | Tagged | 7 Comments

How to Stay Healthy while on Vacation

While vacationing or traveling it’s really easy to stick to your healthy eating plan. The first thing I make sure I do is pack my own food. It’s especially important to bring plenty of snacks because who knows when hunger … Continue reading

Posted in food, health, nutrition | Tagged , , , , , , , | 6 Comments

Guest Post: Clean Eating Chelsey

I’m going to try something new – I love having guest bloggers while I’m on vacation, but having a Macbook makes transferring stuff difficult. The next post I’ve got for you is by Chelsey from Clean Eating Chelsey. She’s got … Continue reading

Posted in gluten free, health, nutrition, recipe, Uncategorized | Tagged , , , , , , , , , , , , , , | 6 Comments