Tag Archives: breakfast

Chocolate Buckwheat Bake

This is quickly becoming my favorite breakfast with the exception that it takes about 30 minutes to bake. By the time I’ve mixed it all together, I want to eat it at that moment, instead of waiting for it to … Continue reading

Posted in food, gluten free, health, nutrition, recipe | Tagged , , , , , , | 5 Comments

Oatmeal

For a breakfast in a pinch, and one that can satisfy whatever “tooth” I’m feeling that day, oatmeal is my go-to. Crunchy, sweet, coconut, fruity, almonds…you name, and you can do it with oatmeal. It’s becoming my favorite pre- and … Continue reading

Posted in food, gluten free, health, money saving tips, nutrition, recipe | Tagged , , , , , , | 6 Comments

Oatmeal Breakfast Cake with Almond Butter Cream Frosting

Oatmeal Breakfast Cake serves 1 1/4 c. rolled oats, coarsely ground 1 T. oat bran 1 chia egg/flax egg/real egg 1 T. cocoa powder 1 t. cinnamon 1 T. protein powder (optional) 1 t. baking powder 1/2 banana, mashed 3 … Continue reading

Posted in food, gluten free, health, nutrition, recipe | Tagged , , , , , , , , , , , | 10 Comments

Buckwheat Bake

After eye-balling Ashley’s amazing-looking buckwheat bakes I finally got around to making one. What took me so long?! It was amazing. Standard a.m. coffee. 🙂 An orange from my mom’s tree in FL. Free, organic oranges are the best. Buckwheat … Continue reading

Posted in food, gluten free, health, nutrition, recipe | Tagged , , , , , , | 3 Comments

Dairy-free Creamy Broccoli and Pea Soup

Soup is one of my all-time favorite foods. You can make it how you want it, loaded with veggies or let one be the star, chunky or smoothy, creamy or broth, you decide. All it takes is a good stock … Continue reading

Posted in food, gluten free, health, nutrition, recipe, Uncategorized | Tagged , , , , , , , , , , | 5 Comments

On-the-Go Breakfast Ideas

Breakfast is my favorite meal of the day. I don’t know if it’s because I love mornings or just love breakfast foods, or maybe that they taste better in the morning than any other time – but I love it. … Continue reading

Posted in food, gluten free, health, money saving tips, nutrition, Uncategorized | Tagged , , , , , , , , , | 8 Comments

Lift Heavy

I’ve been loving the strength training lately. It’s like a runner’s high but from lifting heavy. Pumpkin oatmeal has made its way back into my life. I’d been consuming raw buckwheat granola pretty much every morning with yogurt and fruit, … Continue reading

Posted in exercise, food, gluten free, health | Tagged , , , , , , | 7 Comments