Tag Archives: avocado

Savory Oats

When I first heard about savory oats, I was so skeptical. I mean…oats without fruit, or peanut butter?! But with onions, eggs, bacon, cheese? I put off making this and trying it for so long. What. Was. I. Thinking?! Seriously, … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | 1 Comment

Making Progress

Thank goodness it’s the weekend! After hitting it hard in the gym last week, I’m super sore and in need of my 2 rest days. I started a new lifting routine called Growth Stimulus Training after having 4 weeks pretty … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | 6 Comments

Clean Eating 101

I’d definitely say I’m a clean eater, and eat this way about 99% of the time. I haven’t always been like this, but now that I’ve found what works, I’ve noticed a big change in my energy and how I … Continue reading

Posted in food, gluten free, health, money saving tips, nutrition | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Simple

Usually, simple is best. That’s not to say that I don’t like elaborate meals, that require planning, lots of time involved, or enjoying them when eating out, but at home on a regular basis I like to keep it simple. … Continue reading

Posted in food, gluten free, health, nutrition, raw foods, recipe | Tagged , , , , , | 7 Comments

Dairy-free Creamy Broccoli and Pea Soup

Soup is one of my all-time favorite foods. You can make it how you want it, loaded with veggies or let one be the star, chunky or smoothy, creamy or broth, you decide. All it takes is a good stock … Continue reading

Posted in food, gluten free, health, nutrition, recipe, Uncategorized | Tagged , , , , , , , , , , | 5 Comments

Snacks, Raw Crackers, and Salads

Who’s ready for the weekend? I know I am – despite the forecast of cold and rain. I’ll be in Seattle for a pharmacy conference on Saturday and Sunday, but unfortunately the weather won’t be so great there either. Full … Continue reading

Posted in food, gluten free, health, nutrition | Tagged , , , , , | 2 Comments

Stir Fried

Happy Wednesday! Hope everyone is having a great week! 🙂 This week has been pretty dull in the meal department since I’ll be in Seattle this weekend – that means I haven’t grocery shopped and have been eating up what’s … Continue reading

Posted in food, gluten free, health, nutrition, Uncategorized | Tagged , , , , , , , , | 9 Comments