Last week was a good workout week: bumped up my squats to 125lb (5×5), did 7 reps of deadlifts at 135lbs, BB row at 70lbs, and hoping to improve my bench some more…it needs work. I’ve switched up my routine to throw in bench pressing twice per weeks. I need some upper body gains!
Check out these bruises from my deadlifting sets. Had no idea they were happening! lol Shows I’m keeping the bar close to my body though. 😉
See you later with some food and maybe some recipe stuff.