Tag Archives: trail mix

Clean Eating 101

Posted on May 24, 2011 by

I’d definitely say I’m a clean eater, and eat this way about 99% of the time. I haven’t always been like this, but now that I’ve found what works, I’ve noticed a big change in my energy and how I … Continue reading →

Posted in food, gluten free, health, money saving tips, nutrition | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Perfect Protein Pancakes

Posted on March 25, 2011 by

Friday to me are just like any other day in terms of workouts. I had a really great lifting session this morning, increasing my bench press to 50lbs! So excited about this! For bench I do 5×5, so since I … Continue reading →

Posted in exercise, fitness, food, fun, gluten free, health, nutrition, photography, raw foods, recipe | Tagged , , , , , , , | 16 Comments

On-the-Go Breakfast Ideas

Posted on March 18, 2011 by

Breakfast is my favorite meal of the day. I don’t know if it’s because I love mornings or just love breakfast foods, or maybe that they taste better in the morning than any other time – but I love it. … Continue reading →

Posted in food, gluten free, health, money saving tips, nutrition, Uncategorized | Tagged , , , , , , , , , | 8 Comments

Superfood Trailmix

Posted on December 8, 2010 by

I love trail mix – it’s customizable and an easy grab-and-go snack for when you’re on the run. You can add it on top of oatmeal or yogurt for some extra crunch. It’s highly nutritious and really versatile. I love … Continue reading →

Posted in gluten free, health, nutrition, raw foods, recipe | Tagged , , , , , , , | 10 Comments