Tag Archives: trail mix

Clean Eating 101

I’d definitely say I’m a clean eater, and eat this way about 99% of the time. I haven’t always been like this, but now that I’ve found what works, I’ve noticed a big change in my energy and how I … Continue reading

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Perfect Protein Pancakes

Friday to me are just like any other day in terms of workouts. I had a really great lifting session this morning, increasing my bench press to 50lbs! So excited about this! :D For bench I do 5×5, so since … Continue reading

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On-the-Go Breakfast Ideas

Breakfast is my favorite meal of the day. I don’t know if it’s because I love mornings or just love breakfast foods, or maybe that they taste better in the morning than any other time – but I love it. … Continue reading

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Superfood Trailmix

I love trail mix – it’s customizable and an easy grab-and-go snack for when you’re on the run. You can add it on top of oatmeal or yogurt for some extra crunch. It’s highly nutritious and really versatile. I love … Continue reading

Posted in gluten free, health, nutrition, raw foods, recipe | Tagged , , , , , , , | 10 Comments