Tag Archives: pumpkin seeds

Homemade Raw Chocolate

Chocolate (cacao) is a superfood, did you know that? And I love it. I’ve see numerous other bloggers make their own versions so I figured it couldn’t be too hard, or too time consuming. I took the plunge, and I … Continue reading

Posted in food, gluten free, money saving tips, raw foods, recipe | Tagged , , , , , , , , | 5 Comments

Oatmeal

For a breakfast in a pinch, and one that can satisfy whatever “tooth” I’m feeling that day, oatmeal is my go-to. Crunchy, sweet, coconut, fruity, almonds…you name, and you can do it with oatmeal. It’s becoming my favorite pre- and … Continue reading

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Perfect Protein Pancakes

Friday to me are just like any other day in terms of workouts. I had a really great lifting session this morning, increasing my bench press to 50lbs! So excited about this! :D For bench I do 5×5, so since … Continue reading

Posted in exercise, fitness, food, fun, gluten free, health, nutrition, photography, raw foods, recipe | Tagged , , , , , , , | 16 Comments

Recipe: Raw Chocolate Buckwheat Bars

After seeing Gena’s post on a Buckwheat Chai Energy Bar I was inspired to create this with the ingredients I had on hand instead – no Vega chai? Not a problem. Just used I did have. Feel free to sub … Continue reading

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Recipe: The Breakfast Parfait

I love fruit in the mornings – I’m not much of a savory eater, but prefer to have something sweet. However I want something naturally sweet, not laden with sugars or overly processed. Bananas? Yes! Fresh berries? Please! A hint … Continue reading

Posted in food, gluten free, health, nutrition, raw foods, recipe | Tagged , , , , , , , , | 13 Comments