Tag Archives: health

5 Easy Ways to Relieve Stress

Posted on March 11, 2011 by

With so much to do and not enough time, we often are bogged down by having too much stress in our lives – this leads to an acidic body and is a contributing factor in many diseases. The more stressed … Continue reading →

Posted in health | Tagged | 7 Comments

How to Stay Healthy while on Vacation

Posted on December 29, 2010 by

While vacationing or traveling it’s really easy to stick to your healthy eating plan. The first thing I make sure I do is pack my own food. It’s especially important to bring plenty of snacks because who knows when hunger … Continue reading →

Posted in food, health, nutrition | Tagged , , , , , , , | 5 Comments

Guest Post: Clean Eating Chelsey

Posted on December 15, 2010 by

I’m going to try something new – I love having guest bloggers while I’m on vacation, but having a Macbook makes transferring stuff difficult. The next post I’ve got for you is by Chelsey from Clean Eating Chelsey. She’s got … Continue reading →

Posted in gluten free, health, nutrition, recipe, Uncategorized | Tagged , , , , , , , , , , , , , , | 6 Comments