Tag Archives: goji berries

Clean Eating 101

I’d definitely say I’m a clean eater, and eat this way about 99% of the time. I haven’t always been like this, but now that I’ve found what works, I’ve noticed a big change in my energy and how I … Continue reading

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Homemade Raw Chocolate

Chocolate (cacao) is a superfood, did you know that? And I love it. I’ve see numerous other bloggers make their own versions so I figured it couldn’t be too hard, or too time consuming. I took the plunge, and I … Continue reading

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Oatmeal

For a breakfast in a pinch, and one that can satisfy whatever “tooth” I’m feeling that day, oatmeal is my go-to. Crunchy, sweet, coconut, fruity, almonds…you name, and you can do it with oatmeal. It’s becoming my favorite pre- and … Continue reading

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How to Cut Back on Sugar and Extend a Jar of Jelly

I think I may just call myself a genius for figuring this out. Some jellies have wayyyyy too much sugar in them, and since I try not to eat tons of sugar, plus I’m not a fan of super sweet things, preferring … Continue reading

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Superfood Trailmix

I love trail mix – it’s customizable and an easy grab-and-go snack for when you’re on the run. You can add it on top of oatmeal or yogurt for some extra crunch. It’s highly nutritious and really versatile. I love … Continue reading

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