Tag Archives: bananas

Oatmeal Breakfast Cake with Almond Butter Cream Frosting

Oatmeal Breakfast Cake serves 1 1/4 c. rolled oats, coarsely ground 1 T. oat bran 1 chia egg/flax egg/real egg 1 T. cocoa powder 1 t. cinnamon 1 T. protein powder (optional) 1 t. baking powder 1/2 banana, mashed 3 … Continue reading

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Eating Raw

I’ve really been getting back into eating a lot more raw foods – I tend to crave them now. I still love a nice hot soup, or bowl of oatmeal, but there’s something comforting about a huge salad or a … Continue reading

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Raw Breakfast Cereal

I’ve pretty much given up traditional cereal – why? Because it’s not really all that healthy. Too much sugar is usually the culprit, but also ingredients that usually aren’t that fantastic. Breakfast cereals were meant to replace fruits and nuts … Continue reading

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Recipe: The Breakfast Parfait

I love fruit in the mornings – I’m not much of a savory eater, but prefer to have something sweet. However I want something naturally sweet, not laden with sugars or overly processed. Bananas? Yes! Fresh berries? Please! A hint … Continue reading

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