Category Archives: raw foods

Kale Chips

I love kale. It’s definitely my favorite leafy green, even more so than spinach. It’s makes the best salads, the best chips, and is one of the best foods you can eat. Though not calorie denseĀ it’s nutrient denseĀ and therefore keep … Continue reading

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Chocolate Almond Butter Cup Smoothie

I’ve been on a smoothie kick lately, and have been making this one quite a bit. It’s absolutely delicious and hits the spot when I want something sweet, but not sugary. I came across the recipe in Everyday Raw, used … Continue reading

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Artisana

Artisana makes some of the best raw, organic nut butters, and (lucky me), they sent me some samples to try. :) I first fell in love with their products when I tried the coconut butter and the cacao bliss. It’s … Continue reading

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Perfect Protein Pancakes

Friday to me are just like any other day in terms of workouts. I had a really great lifting session this morning, increasing my bench press to 50lbs! So excited about this! :D For bench I do 5×5, so since … Continue reading

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Easy Raw Foods & Sprouting

Weekends are a time for food prep for me. With much more time to devote in the kitchen, I definitely enjoy this part of my ritual. Sometimes I’ll bake something, usually I’ll make up a batch of hummus, sometimes I’ll … Continue reading

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Raw Strawberry Cheezecake

I don’t know if Valentine’s Day has inspired all the pink foods and strawberries or if it’s that I’ve just finished off a couple half pints of blueberries this past week and am moving on to a new fruit. Just … Continue reading

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Ethnic cuisines

I love ethnic foods of all kinds – Ethiopian, Thai, Indian, Mexican. It’s so different from the everyday affair you’ll find anywhere else. Different spices, different flavors. Eating with your hands, like at Ethiopian restaurants. Thai food is something I’ve … Continue reading

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