Category Archives: raw foods

Perfect Protein Pancakes

Posted on March 25, 2011 by

Friday to me are just like any other day in terms of workouts. I had a really great lifting session this morning, increasing my bench press to 50lbs! So excited about this! For bench I do 5×5, so since I … Continue reading →

Posted in exercise, fitness, food, fun, gluten free, health, nutrition, photography, raw foods, recipe | Tagged , , , , , , , | 16 Comments

Easy Raw Foods & Sprouting

Posted on March 21, 2011 by

Weekends are a time for food prep for me. With much more time to devote in the kitchen, I definitely enjoy this part of my ritual. Sometimes I’ll bake something, usually I’ll make up a batch of hummus, sometimes I’ll … Continue reading →

Posted in environmentally friendly, food, gluten free, health, money saving tips, nutrition, raw foods, recipe | Tagged , , , , , , , | 7 Comments

Raw Strawberry Cheezecake

Posted on February 14, 2011 by

I don’t know if Valentine’s Day has inspired all the pink foods and strawberries or if it’s that I’ve just finished off a couple half pints of blueberries this past week and am moving on to a new fruit. Just … Continue reading →

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Ethnic cuisines

Posted on February 12, 2011 by

I love ethnic foods of all kinds – Ethiopian, Thai, Indian, Mexican. It’s so different from the everyday affair you’ll find anywhere else. Different spices, different flavors. Eating with your hands, like at Ethiopian restaurants. Thai food is something I’ve … Continue reading →

Posted in food, gluten free, health, nutrition, raw foods, Uncategorized | Tagged , , , , , , , , , , | 2 Comments

Raw Collard Wraps

Posted on February 9, 2011 by

I bought some collards this past weekend for juicing but found myself wanting to make some wraps with them. Also having an abundance of avocados (hello, guacamole!) and black bean hummus, wraps were just calling my name. Remove the stems … Continue reading →

Posted in food, gluten free, health, nutrition, raw foods, recipe | Tagged , , , , , , , | 8 Comments

Eating Raw

Posted on February 8, 2011 by

I’ve really been getting back into eating a lot more raw foods – I tend to crave them now. I still love a nice hot soup, or bowl of oatmeal, but there’s something comforting about a huge salad or a … Continue reading →

Posted in food, gluten free, health, nutrition, raw foods, recipe, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Basic Raw Tartlettes

Posted on February 7, 2011 by

This past weekend I headed over the mountain to Asheville for some shopping, a massage, and to grab some groceries at their Whole Foods. <3 Because it used to be Greenlife Grocery (but they merged with WF’s) they offer quite … Continue reading →

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Raw Breakfast Cereal

Posted on February 5, 2011 by

I’ve pretty much given up traditional cereal – why? Because it’s not really all that healthy. Too much sugar is usually the culprit, but also ingredients that usually aren’t that fantastic. Breakfast cereals were meant to replace fruits and nuts … Continue reading →

Posted in food, gluten free, health, nutrition, raw foods, recipe, Uncategorized | Tagged , , , , , , | 9 Comments

Recipe: Raw Chocolate Buckwheat Bars

Posted on February 1, 2011 by

After seeing Gena’s post on a Buckwheat Chai Energy Bar I was inspired to create this with the ingredients I had on hand instead – no Vega chai? Not a problem. Just used I did have. Feel free to sub … Continue reading →

Posted in food, gluten free, health, nutrition, raw foods, recipe, Uncategorized | Tagged , , , , , , , , , , , | 4 Comments

Raw Dog (and People) Treat Dog Biscuits

Posted on January 18, 2011 by

Finding myself with an abundance of flaxseeds needing to be used, and a new cookbook with recipe I wanted to try, plus a dog who loves treats, has led me to an adaptation of a raw dog treat – inexpensive, … Continue reading →

Posted in food, gluten free, health, nutrition, raw foods, recipe | Tagged , , , , , , | 11 Comments