Category Archives: raw foods

Perfect Protein Pancakes

Friday to me are just like any other day in terms of workouts. I had a really great lifting session this morning, increasing my bench press to 50lbs! So excited about this! :D For bench I do 5×5, so since … Continue reading

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Easy Raw Foods & Sprouting

Weekends are a time for food prep for me. With much more time to devote in the kitchen, I definitely enjoy this part of my ritual. Sometimes I’ll bake something, usually I’ll make up a batch of hummus, sometimes I’ll … Continue reading

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Raw Strawberry Cheezecake

I don’t know if Valentine’s Day has inspired all the pink foods and strawberries or if it’s that I’ve just finished off a couple half pints of blueberries this past week and am moving on to a new fruit. Just … Continue reading

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Ethnic cuisines

I love ethnic foods of all kinds – Ethiopian, Thai, Indian, Mexican. It’s so different from the everyday affair you’ll find anywhere else. Different spices, different flavors. Eating with your hands, like at Ethiopian restaurants. Thai food is something I’ve … Continue reading

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Raw Collard Wraps

I bought some collards this past weekend for juicing but found myself wanting to make some wraps with them. Also having an abundance of avocados (hello, guacamole!) and black bean hummus, wraps were just calling my name. Remove the stems … Continue reading

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Eating Raw

I’ve really been getting back into eating a lot more raw foods – I tend to crave them now. I still love a nice hot soup, or bowl of oatmeal, but there’s something comforting about a huge salad or a … Continue reading

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Basic Raw Tartlettes

This past weekend I headed over the mountain to Asheville for some shopping, a massage, and to grab some groceries at their Whole Foods. <3 Because it used to be Greenlife Grocery (but they merged with WF’s) they offer quite … Continue reading

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Raw Breakfast Cereal

I’ve pretty much given up traditional cereal – why? Because it’s not really all that healthy. Too much sugar is usually the culprit, but also ingredients that usually aren’t that fantastic. Breakfast cereals were meant to replace fruits and nuts … Continue reading

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Recipe: Raw Chocolate Buckwheat Bars

After seeing Gena’s post on a Buckwheat Chai Energy Bar I was inspired to create this with the ingredients I had on hand instead – no Vega chai? Not a problem. Just used I did have. Feel free to sub … Continue reading

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Raw Dog (and People) Treat Dog Biscuits

Finding myself with an abundance of flaxseeds needing to be used, and a new cookbook with recipe I wanted to try, plus a dog who loves treats, has led me to an adaptation of a raw dog treat – inexpensive, … Continue reading

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