Crumbled Udi’s GF Blueberry Muffin, frozen bloobz, greek yogurt.
Homemade roast beef, open-faced sammie, chicken noodle soup, clif kidz zbar:
Chicken and waffles (my current favorite meal!), homemade cranberry sauce, peas with butter:
Ben & Jerry’s Chocolate Brownie Froyo with 2 Udi’s GF Chocolate Chip Cookies:
On a cut too.
PR-ed my DB bench yesterday (30lbs 4×8) and one arm DB row (50lbs x 8). Killing it in the gym still.
See you later!



those chicken an waffles are just so tasty looking ashlei! have a good weekend
yummm that breakfast looks deliciousss!
Yeah! Tearin’ it up!
HAPPY HALLOWEEN!!!
All looks delicious…double thumbs up for chicken and waffles