Monthly Archives: January 2011

Variations of the Breakfast Parfait

Posted on January 13, 2011 by

The other day when I posted about the breakfast parfait, I didn’t expect such an overwhelming response about how great it looked. I mentioned how super easy it was to throw together and also how versatile it is. It doesn’t … Continue reading →

Posted in food, gluten free, health, nutrition, raw foods, recipe | Tagged , , , , , , , | 7 Comments

Recipe: The Breakfast Parfait

Posted on January 11, 2011 by

I love fruit in the mornings – I’m not much of a savory eater, but prefer to have something sweet. However I want something naturally sweet, not laden with sugars or overly processed. Bananas? Yes! Fresh berries? Please! A hint … Continue reading →

Posted in food, gluten free, health, nutrition, raw foods, recipe | Tagged , , , , , , , , | 13 Comments

Time and Food Saving Tip: Freezing Soup Stock

Posted on January 10, 2011 by

I love soup stocks: chicken, vegetable – it doesn’t matter. They add great flavor to a wide variety of dishes. In addition to soups they can be used to cook grains in for a more savory flavor, or can be … Continue reading →

Posted in food, gluten free, health, nutrition | Tagged , , , , , | 4 Comments

Recipe: Cashew Coconut Goji Bliss Pudding

Posted on January 9, 2011 by

As I was eating dinner last night I was scanning through Ani Phyo’s Raw Food Kitchen for a raw dish I’d like to try my hand at and came across one that sounded easy enough and tasty: Cashew Coconut Pudding. … Continue reading →

Posted in food, gluten free, health, nutrition, raw foods, recipe | Tagged , , , , , | 7 Comments

Time Saving Tip: Onions

Posted on January 4, 2011 by

With school starting back tomorrow, I’m always looking for new ways to prepare things ahead so that making fresh, healthy meals can be done in a snap since time will be short amidst all the studying, classes and work. I … Continue reading →

Posted in food, gluten free, health, nutrition, photography, recipe | Tagged , , , , , | 6 Comments

The Personal Blender

Posted on January 3, 2011 by

Since I started seeing the Tribest Personal Blender emerging as a popular blender for taking to work or while traveling, I found myself kind of wanting one – so when the opportunity to do a review for CSN Stores presented … Continue reading →

Posted in food, health, nutrition, product review, raw foods, recipe | Tagged , , | 10 Comments

2010 in review

Posted on January 2, 2011 by

Hey guys! Thanks for making 2010 a great blogging year! Happy New Year! The stats helper monkeys at WordPress.com mulled over how this blog did in 2010, and here’s a high level summary of its overall blog health: The Blog-Health-o-Meter™ … Continue reading →

Posted in Uncategorized | 2 Comments