Monthly Archives: January 2011

Variations of the Breakfast Parfait

The other day when I posted about the breakfast parfait, I didn’t expect such an overwhelming response about how great it looked. I mentioned how super easy it was to throw together and also how versatile it is. It doesn’t … Continue reading

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Recipe: The Breakfast Parfait

I love fruit in the mornings – I’m not much of a savory eater, but prefer to have something sweet. However I want something naturally sweet, not laden with sugars or overly processed. Bananas? Yes! Fresh berries? Please! A hint … Continue reading

Posted in food, gluten free, health, nutrition, raw foods, recipe | Tagged , , , , , , , , | 13 Comments

Time and Food Saving Tip: Freezing Soup Stock

I love soup stocks: chicken, vegetable – it doesn’t matter. They add great flavor to a wide variety of dishes. In addition to soups they can be used to cook grains in for a more savory flavor, or can be … Continue reading

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Recipe: Cashew Coconut Goji Bliss Pudding

As I was eating dinner last night I was scanning through Ani Phyo’s Raw Food Kitchen for a raw dish I’d like to try my hand at and came across one that sounded easy enough and tasty: Cashew Coconut Pudding. … Continue reading

Posted in food, gluten free, health, nutrition, raw foods, recipe | Tagged , , , , , | 7 Comments

Time Saving Tip: Onions

With school starting back tomorrow, I’m always looking for new ways to prepare things ahead so that making fresh, healthy meals can be done in a snap since time will be short amidst all the studying, classes and work. I … Continue reading

Posted in food, gluten free, health, nutrition, photography, recipe | Tagged , , , , , | 6 Comments

The Personal Blender

Since I started seeing the Tribest Personal Blender emerging as a popular blender for taking to work or while traveling, I found myself kind of wanting one – so when the opportunity to do a review for CSN Stores presented … Continue reading

Posted in food, health, nutrition, product review, raw foods, recipe | Tagged , , | 11 Comments

2010 in review

Hey guys! Thanks for making 2010 a great blogging year! Happy New Year! The stats helper monkeys at WordPress.com mulled over how this blog did in 2010, and here’s a high level summary of its overall blog health: The Blog-Health-o-Meterâ„¢ … Continue reading

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